Mark Paulsen: Terry Wickstrom Outdoors 3/18/17
Mar 18, 2017, 11:21 AM | Updated: 11:21 am
[soundcloud url=”https://api.soundcloud.com/tracks/313114643″ params=”color=ff5500&auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false” width=”100%” height=”166″ iframe=”true” /]
Mark Paulsen joins the show to talk about proper nutrition & hydration when you’re out & about in tournaments and doing outdoor activities. What people can do to stay healthy outdoors & what the addition of so much technology & gadgets can do to a fisherman’s routine. Mark says we don’t rest like we should, and the brain burns calories. Also, a quality shake with protein & keeping optimal body weight can help with maintaining healthy lifestyle in the outdoors.