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Mark Paulsen: Terry Wickstrom Outdoors 3/18/17

Mark Paulsen joins the show to talk about proper nutrition & hydration when you’re out & about in tournaments and doing outdoor activities. What people can do to stay healthy outdoors & what the addition of so much technology & gadgets can do to a fisherman’s routine. Mark says we don’t rest like we should, and the brain burns calories. Also, a quality shake with protein & keeping optimal body weight can help with maintaining healthy lifestyle in the outdoors.